io.github.GoodTurnStudio/supplementcheck
Supplement Check
Supplement labels, doses against official upper limits, and a whole-stack check for overlaps.
alive probed 2026-10-05 · HTTP 200
4tools
2.5ktokens in Claude Opus 5.5
2.5ktokens in Claude Code
1.3 %of a 200k context window
1.6ko200k_base estimate
111 msto initialize
13 msto list tools
- Endpoint
- https://goodturn-mcp.pages.dev/supplementcheck/mcp (streamable-http)
- Host
- goodturn-mcp.pages.dev
- Protocol
- 2025-11-25
- Reports itself as
- goodturn-supplementcheck 1.2.0
- Capabilities
- tools
- Instructions
- 577 characters
- Claude count
- Claude Opus 5.5, measured 2026-10-05. Counted again when the tool definitions change. Method.
- Repository
- https://github.com/GoodTurnStudio/goodturn-mcp
- Website
- https://goodturn-mcp.pages.dev/supplementcheck
- Registry
- active, updated 2026-09-28 · registry entry
- Reachable
- 6 of the last 6 probes
Most expensive tools
| Tool | Tokens (o200k) | Share of this server |
|---|---|---|
| check_dose | 497 | 32 % |
| get_supplement | 421 | 27 % |
| get_nutrient | 368 | 24 % |
| check_stack | 270 | 17 % |
History
We add a row when the result changes. A server with no change keeps its last row.
| Probed | Result | Init | Tools | Claude | o200k |
|---|---|---|---|---|---|
| 2026-10-05 14:19 | alive | 111 ms | 4 | 2.5k | 1.6k |
| 2026-10-05 00:29 | alive | 30 ms | 4 | 1.6k | |
| 2026-10-04 10:02 | alive | 37 ms | 4 | 1.6k | |
| 2026-10-04 07:55 | alive | 25 ms | 4 | 1.6k | |
| 2026-10-03 20:35 | alive | 60 ms | 4 | 1.6k | |
| 2026-10-03 17:51 | alive | 50 ms | 4 | 1.6k |
Badge and feed
[](https://mcpcost.ulehla.dev/s/io.github.GoodTurnStudio/supplementcheck)
An entry for every probe that changed the result, the tool count or the token cost: Atom feed. Add it to a feed reader or a Slack RSS app to hear when the server stops answering or its tool set grows.